Weigh In record (no journal entry) for 20 April 2014
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118.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 April 2014:
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1057 kcal
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Fat: 50.72g | Prot: 36.74g | Carb: 114.47g.
Breakfast: Scone with Fruit, Scone. Dinner: Spinach, Large Hamburger with Condiments and Vegetables. Snacks/Other: Chocolate Chip Cookie, Cadbury's Mini Eggs Milk Chocolate. more...
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1901 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Calisthenics (light, e.g. home exercise) - 17 minutes, Desk Work - 2 hours, Standing - 1 hour, Sleeping - 7 hours, Resting - 4 hours and 13 minutes, Sitting - 8 hours, Housework - 30 minutes. more...
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steady weight
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Faith Greenfield's weight history
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