Weigh In record (no journal entry) for 20 April 2014
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204.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 April 2014:
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2580 kcal
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Fat: 77.54g | Prot: 245.79g | Carb: 229.13g.
Breakfast: Old Fashioned Oats, Combat Powder - Cookies 'N' Cream, All Natural Egg Whites, Bananas. Lunch: Instant Whole Grain Brown Rice, Whole Green Beans (Canned), Granny Smith Apples, Roasted Broiled or Baked Chicken Breast. Dinner: Total Greek Yogurt Plain, MusclePharm Combat Powder - Cookies 'N' Cream. Snacks/Other: Strawberries, Solid Light Tuna in Olive Oil, Mixed Nuts, Blackberries, Hard-Boiled Egg, Hard Boiled Egg Whites. more...
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