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I've lost 30lbs with Weight watchers. I haven't tracked points, just eating smaller meals.
Diet Calendar Entry for 19 April 2014:
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520 kcal
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Fat: 25.37g | Prot: 24.84g | Carb: 46.51g.
Breakfast: Lucerne 2% Milk Mexican Four Cheese Blend, Cafe Yumm! Original Yumm! Sauce, Ground Beef (Cooked), White Rice (Long-Grain, Cooked). more...
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