Weigh In record (no journal entry) for 19 April 2014
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180.0 lb
Lost so far: 14.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2014:
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155 kcal
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Fat: 11.75g | Prot: 10.85g | Carb: 0.74g.
Breakfast: Fried Egg. more...
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losing 0.3 lb a week
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petrostherock's weight history
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