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1 year South Beach
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206.0 lb
Lost so far: 23.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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314 kcal
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Fat: 22.98g | Prot: 20.79g | Carb: 5.95g.
Breakfast: Broccoli , Scrambled Egg . more...
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losing 0.1 lb a week
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