Weigh In record (no journal entry) for 18 April 2014
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266.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2014:
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1006 kcal
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Fat: 54.52g | Prot: 80.84g | Carb: 52.10g.
Breakfast: Regular Coffee, IHOP Simple & Fit Spinach, Mushroom & Tomato Omelette with Fresh Fruit. Dinner: Portabella Mushrooms, Turkey Sausage, Scrambled Egg. Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
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gaining 0.0 lb a week
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