rasputintx's Journal, 18 April 2014

Not on plan today - had a bagel for breakfast and a Starbucks "Protein Box" (32 net carbs) for lunch.
265.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 April 2014:
1794 kcal Fat: 86.96g | Prot: 89.79g | Carb: 147.60g.   Breakfast: Starbucks Plain Cream Cheese Spread, Cream (Half & Half), Starbucks Iced Caffe Americano (Venti), Starbucks Everything with Cheese Bagel. Lunch: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Starbucks Protein Bistro Box. Dinner: Veggie Grill Coleslaw, Veggie Grill Tartar Sauce, Veggie Grill "Crab" Cake (Kale Style). Snacks/Other: Laughing Cow Light French Onion Cheese Wedges, Laughing Cow Mini Babybel Original Cheese. more...

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