JohannaWeb's Journal, 08 February 2011

198.4 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

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3323 kcal

Fat: 183.50g | Prot: 165.00g | Carb: 253.20g.   Breakfast: Alpro Soya Plus, Krentenbol. Lunch: Prei Kerrie met Gehakt uit de Oven. Snacks/Other: Goudse Jong Belegen, Fruit Thee, Nuts, Lion King Size. more...

2381 kcal

Activities & Exercise: Sitting - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...