GHagenbeck's Journal, 18 April 2014

197.1 lb Lost so far: 6.3 lb.    Still to go: 17.1 lb.    Diet followed reasonably well.

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1510 kcal

Fat: 57.75g | Prot: 80.50g | Carb: 161.00g.   Lunch: Culinary Collection Tortilla Crusted Fish. Dinner: Baked Potato with Butter, Light Balsamic Vinaigrette, Sides - Garden Salad, Cheddar Bay Biscuit, Ultimate Feast. Snacks/Other: Cracker Jack Original Caramel Coated Popcorn & Peanuts (Package). more...

2707 kcal

Activities & Exercise: Exercise machine (moderate) - 44 minutes, Resting - 20 hours and 16 minutes, Sleeping - 3 hours. more...