cuppat's Journal, 18 April 2014

Weigh In record (no journal entry) for 18 April 2014

Diet Calendar Entry for 18 April 2014:
1103 kcal Fat: 41.44g | Prot: 61.92g | Carb: 107.24g.   Breakfast: Kellogg's Special K with Semi-Skimmed Milk. Lunch: Cathedral City Mature Cheddar Cheese, Multigrain Bread. Dinner: Heinz Baked Beans, Egg Omelet or Scrambled Egg with Ham or Bacon. Snacks/Other: Weight Watchers Vanilla Nonfat Yogurt, McVities Digestive Wheat Biscuits. more...

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