slipped again. Can't keep this up or all is lost.
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224.9 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 April 2014:
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1907 kcal
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Fat: 99.42g | Prot: 67.21g | Carb: 183.99g.
Breakfast: Coffee (Brewed From Grounds), Whole Milk, General Mills Frosted Cheerios. Lunch: Kroger Big K Cola, Frankfurter or Hot Dog on Bun. Dinner: Great Value Homestyle Macaroni & Cheese Bake, Broccoli (Chopped, Frozen), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Italian Sausage. Snacks/Other: Great Value Cajun Trail Mix. more...
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gaining 3.5 lb a week
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