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6 days on the diet - I've slept better! I'm excited to see the scale move and I'm very excited to start the 1300 calorie challange!! ;)
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212.0 lb
Lost so far: 3.0 lb.
Still to go: 52.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 April 2014:
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1765 kcal
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Fat: 20.99g | Prot: 67.69g | Carb: 160.70g.
Breakfast: Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Fresh & Easy Liquid Egg Whites. Lunch: Deli Turkey or Chicken Breast Meat, Nature's Own Light Wheat Bread. Dinner: Ketchup, Broccoli, Kroger Diced Grilled Chicken Breast, Publix Yukon Gold Potatoes. Snacks/Other: Oreo Birthday Cake, Smirnoff Raspberry Vodka, Smirnoff Raspberry Vodka, Smirnoff Raspberry Vodka, Otter Pops Tropical Ice Bars, Smirnoff Raspberry Vodka, Watermelon. more...
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losing 7.0 lb a week
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