ericamartinez's Journal, 18 April 2014

199.1 lb Lost so far: 7.9 lb.    Still to go: 24.1 lb.    Diet followed reasonably well.

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762 kcal

Fat: 39.69g | Prot: 74.66g | Carb: 29.50g.   Breakfast: Ralphs Carbmaster Blackberry Yogurt. Lunch: Water, Ground Beef (Cooked), Dole Shredded Lettuce, Borden Shredded Cheddar Cheese. Snacks/Other: Water (Bottled), Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Milk (Nonfat), Body Fortress 100% Premium Chocolate Whey Protein. more...

2352 kcal

Activities & Exercise: Driving - 30 minutes, Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...