Weigh In record (no journal entry) for 18 April 2014
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113.0 lb
Lost so far: 6.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2014:
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1517 kcal
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Fat: 18.55g | Prot: 96.28g | Carb: 245.28g.
Breakfast: Oatmeal, Fruit Yogurt (Nonfat), Fajita Vegetables, Soft Corn Tortilla, Lettuce, Corn Salsa. Lunch: Mussels. more...
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1631 kcal
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Activities & Exercise:
Sitting - 2 hours, Desk Work - 7 hours, Resting - 3 hours, Sleeping - 8 hours, Driving - 3 hours, Standing - 1 hour. more...
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losing 1.4 lb a week
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HskerGirl's weight history
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