_OhIsis's Journal, 18 April 2014

99.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1136 kcal

Fat: 39.27g | Prot: 50.10g | Carb: 141.69g.   Breakfast: Dannon Fruit on the Bottom Yogurt - Strawberry, Raspberries, Cheesecake Factory Greek Salad, Multigrain Bread. Lunch: Strawberries, Potatoes (Skin, with Salt, Boiled), Codfish Ball or Cake. Dinner: Water, Cheese, Onions, Tuna in Oil (Canned), Whole Wheat Bread. Snacks/Other: Dannon Light & Fit Yogurt - Vanilla (45 Calorie), McVities Digestives. more...

1178 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...