tertle83's Journal, 18 April 2014

207.8 lb Lost so far: 7.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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2746 kcal

Fat: 85.78g | Prot: 123.24g | Carb: 306.62g.   Breakfast: Apple Juice, Herr's Pretzel Rods. Lunch: Chipotle Steak Fajita Burrito. Dinner: Yuengling Traditional Lager, Donatos Pizzeria Thin Crust Pepperoni Pizza (Large), Buffalo Wild Wings Fried Pickle Chips. more...

2890 kcal

Activities & Exercise: Standing - 2 hours, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours. more...