Weigh In record (no journal entry) for 18 April 2014
Diet Calendar Entries for 18 April 2014:
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987 kcal
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Fat: 32.95g | Prot: 33.86g | Carb: 145.08g.
Breakfast: Bitkisel Çay (Papatya Hariç, Demlenmiş), Beyaz Ekmek. Lunch: Şekersiz Çay, Karisik Tost. Dinner: Cacık, Domatesler, Patates (Kabuksuz, Tuzsuz, Haşlanmış), İzmir Köfte. Snacks/Other: Muz, Nescafe 2 Si 1 Arada (Şekersiz), Elma. more...
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gamzebakkal's weight history
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