Weigh In record (no journal entry) for 18 April 2014
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157.2 lb
Lost so far: 13.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2014:
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1357 kcal
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Fat: 49.28g | Prot: 40.14g | Carb: 195.76g.
Breakfast: Lance Toasty Crackers with Real Peanut Butter, Blackberries, Strawberries. Lunch: Fanta Cream Soda, White Pizza. Snacks/Other: Kar's Sweet & Salty Trail Mix. more...
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losing 14.0 lb a week
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geomuse's weight history
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