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I didn't really use a scale when I first started tracking. So it will show a gain instead of loss.
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244.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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1040 kcal
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Fat: 57.97g | Prot: 44.38g | Carb: 73.46g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Bacon Wrapped Jalapeno Pepper Poppers, Marie Callender's Turkey Pot Pie (Cup). Dinner: Fresh'n Easy Garden Salad, Marketside Chicken Alfredo with Penne Pasta. more...
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gaining 28.0 lb a week
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