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Let's do this! Recording my thoughts now to reflect upon later. I can do this if I just try. Remember all the reasons this lifestyle works so well for you! Think about how great you will feel and look! Think of finally being about to be active with your friends and with less pain. You're WORTH IT!
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215.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 April 2014:
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737 kcal
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Fat: 36.25g | Prot: 24.83g | Carb: 54.47g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Decaffeinated Coffee, Mayonnaise, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Wendy's Large Strawberry Tea, Wendy's Jr. Bacon Cheeseburger (No Bun). Dinner: Miller Brewing Company Genuine Draft Beer. Snacks/Other: Organic Valley French Vanilla Soy Creamer, Decaffeinated Coffee. more...
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