jbug53198's Journal, 17 April 2014

Weigh In record (no journal entry) for 17 April 2014
132.8 lb Lost so far: 2.8 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2014:
1456 kcal Fat: 73.69g | Prot: 40.34g | Carb: 160.90g.   Breakfast: Hardee's Big Country Breakfast Platter - Bacon. Lunch: Strawberries, Peanut Butter and Jelly Sandwich, Millville Chewy Granola Bars - Chocolate Chip. more...
losing 0.5 lb a week

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