Mickey Evans's Journal, 17 April 2014

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147.6 lb Lost so far: 0 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2014:
2984 kcal Activities & Exercise: Shopping - 11 minutes, Desk Work - 4 hours and 42 minutes, Walking (slow) - 2/mph - 19 minutes, Sitting - 1 hour and 12 minutes, Driving - 45 minutes, Housework - 7 hours and 28 minutes, Sleeping - 6 hours and 39 minutes, Standing - 1 hour and 42 minutes, Walking (moderate) - 3/mph - 1 hour and 2 minutes. more...
gaining 5.6 lb a week

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