spark3r's Journal, 17 April 2014

165.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

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1350 kcal

Fat: 71.00g | Prot: 39.00g | Carb: 151.00g.   Breakfast: Fanta Orange Soda (12 oz Can). Lunch: Wendy's Pomegranate Vinaigrette, Wendy's Asian Cashew Chicken Salad (Half-Size), Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Wendy's French Fries (Kids’ Meal). Snacks/Other: Cheesecake Factory Chocolate Mousse Cheesecake (6"). more...

1914 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...