pistick's Journal, 17 April 2014

Weigh In record (no journal entry) for 17 April 2014
108.4 lb Lost so far: 10.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2014:
1911 kcal Activities & Exercise: Running - 7/mph - 7 minutes, Running - 6/mph - 5 minutes, Exercise machine (fast) - 50 minutes, Sleeping - 8 hours, Resting - 13 hours and 58 minutes, metabolism - 1 hour. more...
gaining 0.8 lb a week

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