Weigh In record (no journal entry) for 16 January 2013
|
195.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 January 2013:
|
1349 kcal
|
Fat: 72.77g | Prot: 59.48g | Carb: 133.78g.
Breakfast: mushrooms, splenda, coffee, scrambled eggs. Lunch: frozen meatballs, salad. Dinner: sliced almonds, sugar free hot cocoa, greek yogurt. Snacks/Other: string cheese, oreo cookies, hot green tea, oranges. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anna1011's weight history
|