Weigh In record (no journal entry) for 17 April 2014
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167.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 April 2014:
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1155 kcal
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Fat: 42.83g | Prot: 88.22g | Carb: 98.13g.
Breakfast: Yoki Suco Zero Tangerina, Ovo Frito sem Gordura, Plus Vita Pão Integral Fit. Lunch: Yoki Suco Zero Tangerina, Frango Grelhado (Pele Não Consumida), Arroz com Lentilhas. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Yoki Suco Zero Tangerina, Clara de Ovo, Omelete. Snacks/Other: Optimum Nutrition Whey Protein, Nestlé Nesfit Cacau e Cereais. more...
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2230 kcal
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Activities & Exercise:
Elíptico - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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