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Before I started working out I prayed and asked my Lord and Savior to please help me along this mission. I just want to thank Him this morning for another great work out. I know I can't do nothing without you!
Diet Calendar Entries for 17 April 2014:
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946 kcal
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Fat: 29.83g | Prot: 36.38g | Carb: 145.41g.
Breakfast: 1% Fat Milk, Quaker Oatmeal Squares Cereal - Cinnamon. Lunch: Smashburger Black Bean Burger Patty, Private Selection Mixed Fruit, Lettuce Salad with Assorted Vegetables. Dinner: Cooked Pinto, Calico or Red Beans. more...
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3544 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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