Weigh In record (no journal entry) for 17 April 2014
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216.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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4556 kcal
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Fat: 222.31g | Prot: 292.92g | Carb: 338.73g.
Breakfast: Butter, Safeway French Bread, Soybeans, mature cooked, boiled, without salt, President's Choice Natural Wheat Bran, Egg, 1% Fat Milk, BioX Power Whey Complex, Guar Gum. Dinner: Butter (Salted), 1% Fat Milk, Egg, BioX Power Whey Complex, Guar Gum, President's Choice Natural Wheat Bran, Safeway French Bread. more...
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gaining 1.2 lb a week
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