Weigh In record (no journal entry) for 17 April 2014
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127.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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1118 kcal
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Fat: 49.56g | Prot: 69.35g | Carb: 105.25g.
Breakfast: Kirkland Calcium Chews. Snacks/Other: Snickers Almond Bar, Hillshire Farm Deli Select Pastrami, Blue Diamond Toasted Coconut Almonds, Oscar Mayer P3 Portable Protein Pack, dannon Dannon light & fit orange cream Greek yogurt, Cascade Pride Thinwiches, Albertsons Hard Boiled Egg Whites, Eggland's Best Large Grade A Eggs, Portmann's Real Mayo, Cascade Pride Thinwiches, Dandy Sweet Clementines, Great Value Honey Mustard, Oscar Mayer Oven Roasted Turkey Breast (Carving Board). more...
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losing 2.8 lb a week
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