Weigh In record (no journal entry) for 15 April 2014
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171.5 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2014:
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2314 kcal
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Fat: 79.58g | Prot: 66.11g | Carb: 260.69g.
Breakfast: Müsli, Blaubeeren, Provamel Soyajoghurt. Lunch: Frischkäse, Rösti (Frischware), Brokkolicremesuppe. Dinner: Bier, Roter Tafelwein, Weißer Tafelwein, Blätterteig, Vegetarische Lasagne mit Gemüse. Snacks/Other: Milch (2% Fett mit Zusatz von Vitamin A), Süße oder Zartbitterschokolade, Apfel. more...
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2147 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Bicycling (slow) - 11/mph - 35 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
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roteanuk's weight history
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