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I did a little yoga in class today, about 8 mins, and I walked for 20 mins, about a mile.
Diet Calendar Entries for 16 April 2014:
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1830 kcal
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Fat: 78.08g | Prot: 92.72g | Carb: 190.67g.
Breakfast: Blueberry Muffins, White Bread, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Egg Omelet or Scrambled Egg with Cheese. Lunch: Saltine Crackers, Fresh & Easy Beef Chili with Beans. Dinner: Tap Water. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
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2556 kcal
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Activities & Exercise:
Sitting - 8 hours, Stretching (yoga) - 7 minutes, Walking (moderate) - 3/mph - 22 minutes, Resting - 1 hour and 31 minutes, Sleeping - 14 hours. more...
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