Sabrina Kamel's Journal, 17 April 2014

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Weigh In record (no journal entry) for 17 April 2014

166.7 lb Lost so far: 9.7 lb. Still to go: 34.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 April 2014:

1237 kcal

Fat: 40.41g | Prot: 71.77g | Carb: 165.32g. Breakfast: Baked Breaded or Battered Fish Stick Patty or Fillet, Milk (Nonfat). Lunch: Jasmine Green Tea (Can), Onion Rings (Small), Tendergrill Chicken Sandwich. Snacks/Other: Bubble Tea. more...

1842 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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Sabrina Kamel's Journal, 17 April 2014

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Sabrina Kamel's weight history