Weigh In record (no journal entry) for 16 April 2014
|
230.0 lb
Lost so far: 10.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2014:
|
1661 kcal
|
Fat: 64.40g | Prot: 59.41g | Carb: 210.44g.
Breakfast: Pillsbury Banana Nut Muffin Mix, Starbucks Caffe Latte (Tall). Lunch: Whole Milk, Chocolate Chip Cookie. Dinner: McDonald's Strawberry Sundae, Taco Bell Doritos Locos Tacos, Taco Bell Crunchy Taco, Carino's Italian Restaurant Italian Soda with Cream, Taco Bell Burrito Supreme - Beef. more...
|
losing 7.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lastexile's weight history
|