murraylouis219's Journal, 16 April 2014

175.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1349 kcal

Fat: 67.86g | Prot: 77.70g | Carb: 112.39g.   Breakfast: Kellogg's Krave Chocolate Cereal. Lunch: Green String Beans, Potato French Fries, Publix Philly Cheese Steak Sub. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Grilled Chicken. more...

3101 kcal

Activities & Exercise: Football - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...