|
Today I started my diet. I'm starting with the 3 Day Diet just to get my mind in the right place. Going to the gym right after work today on the way home! :)
Diet Calendar Entries for 07 February 2011:
|
1038 kcal
|
Fat: 37.13g | Prot: 78.73g | Carb: 114.76g.
Breakfast: coffee, grapefruit, whole wheat bread, peanut butter. Lunch: tea, tuna, whole wheat bread. Dinner: bryer's vanilla ice cream, apple, carrots, boneless skinless chicken breast. more...
|
|
3135 kcal
|
Activities & Exercise:
Desk Work - 7 hours, Exercise machine (moderate) - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
whennyjitt's weight history
|