Weigh In record (no journal entry) for 16 April 2014
Diet Calendar Entries for 16 April 2014:
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2606 kcal
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Fat: 157.35g | Prot: 74.92g | Carb: 212.81g.
Lunch: Tea with Milk, Anchor Lighter Spreadable, Hovis Wholemeal Thick, Marks & Spencer Mustard Ham, Tesco Orange Segments in Orange Juice. Dinner: Tea with Milk, Baked Alaska, Anchor Lighter Spreadable, Anchor Mature Cheddar, Tuc Original Crackers. Snacks/Other: Ryvita Fruit and Seed Crunch with Honey Crispbread. more...
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1818 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 35 minutes, Exercise machine (moderate) - 3 minutes, Shopping - 40 minutes, Desk Work - 3 hours and 30 minutes, Driving - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 57 minutes, Standing - 2 hours. more...
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