Freebo's Journal, 16 April 2014

Weigh In record (no journal entry) for 16 April 2014

Diet Calendar Entry for 16 April 2014:
1076 kcal Fat: 57.38g | Prot: 80.59g | Carb: 59.87g.   Breakfast: Coffee, No Calorie Sweetener Packets, Fine Herbs and Cheese Omelet Mix. Lunch: Tartar Sauce, French Salad Dressing, Lettuce Salad with Tomato, Fried Battered Fish. Dinner: Coffee, Sparkling Ice - Coconut Pineapple, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Cooked Salmon. Snacks/Other: Water (Bottled). more...

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