Weigh In record (no journal entry) for 16 April 2014
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183.0 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 April 2014:
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1306 kcal
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Fat: 44.30g | Prot: 52.17g | Carb: 170.80g.
Breakfast: Tesco Shredless Orange Marmalade, Toasted White Bread. Lunch: Tesco Digestive Biscuit, Tesco Digestive Biscuit, Mature Onions, Corned Beef, Morrisons Crusty Roll. Dinner: Wholemeal Bread, Total Greek Yoghurt, Tesco Spicy Potato Wedges, Birds Eye Crispy Chicken. Snacks/Other: Semi-Skimmed Milk, Sainsbury's Crab Sticks, The Laughing Cow Cheese Triangles, Jacob's Cream Crackers, Jacob's Cream Crackers. more...
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