Nashana Mosley's Journal, 16 April 2014

245.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

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880 kcal

Fat: 37.50g | Prot: 17.00g | Carb: 121.00g.   Breakfast: Burger King BK Joe Regular Coffee (Small), Burger King Hash Browns (Small), Burger King Chicken Biscuit. Lunch: General Mills Fruit Roll-Ups Simply Fruit. more...

3088 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...