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I am on the first date of The 17 Day Diet. It says to have Green Tea in the mornings, but i am used to my coffee. I did have the green tea and without my coffee, i was off today. So, I will have my coffee, but without the sugar. I had eggs and strawberries with it, but will use a differnt fruit. For lunch, i had lettuce with tuna and yogurt, and green tea. We will see how Dinner goes.
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140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 February 2011:
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1052 kcal
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Fat: 20.04g | Prot: 35.42g | Carb: 194.39g.
Breakfast: 100% Pure Orange Juice, Sugar, Fat Free Half and Half, Coffee, Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Chili (Small), Green Tea, Nonfat Yogurt - Strawberry, Peaches (Solids and Liquids, Juice Pack, Canned). Dinner: Instant Oatmeal - High Fiber Maple & Brown Sugar. Snacks/Other: Chocolate Coated or Frosted Doughnuts. more...
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1863 kcal
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Activities & Exercise:
Driving - 40 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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