Weigh In record (no journal entry) for 16 April 2014
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163.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 April 2014:
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1495 kcal
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Fat: 42.10g | Prot: 42.63g | Carb: 226.25g.
Breakfast: Balconi Trancetto, Sainsbury's Broccoli & Stilton Soup, Mars Mars Bar. Lunch: Sainsbury's Tiger Bread, Asda Spicy Tomato Soup. Dinner: Mars Mars Bar, Asda Spicy Tomato Soup, Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled), Tesco Red Pepper, Quorn Chicken Style Pieces. Snacks/Other: Mars Mars Bar, Chamomile Tea (Brewed). more...
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2367 kcal
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Activities & Exercise:
Sitting - 5 hours, Housework - 2 hours, Sleeping - 11 hours, Exercise machine (moderate) - 17 minutes, Walking (exercise) - 3.5/mph - 13 minutes, Resting - 5 hours and 30 minutes. more...
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