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bp 127/77 p 70
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282.4 lb
Lost so far: 57.6 lb.
Still to go: 82.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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1511 kcal
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Fat: 66.56g | Prot: 107.09g | Carb: 136.69g.
Breakfast: Dole Bananas, Celery, Mushroom Pieces and Stems, Roma Tomatoes, Earthbound Farm Organic Baby Spinach, Onions, Publix Red Bell Pepper, Naturegg Eggs, Tanimura & Antle Green Onion, Bakers & Chefs Colby Jack Shredded Cheese, Hormel Premium Real Crumbled Bacon. Lunch: Flatout Light Original Flatbread, Sam's Club Seasoned Rotisserie Chicken, Celery, Cucumber (Peeled), Kraft Reduced Fat Mayo with Olive Oil, Tanimura & Antle Romaine Hearts. Dinner: Green Cabbage, Sam's Club Seasoned Rotisserie Chicken. Snacks/Other: Activia Greek Strawberry Patch, Cantaloupe Melons, Peter Pan Creamy Peanut Butter, Celery, Broccoli, 1% Fat Milk. more...
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gaining 1.4 lb a week
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