metzlerd's Journal, 16 April 2014

Weigh In record (no journal entry) for 16 April 2014
165.0 lb Lost so far: 9.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2014:
25 kcal Fat: 0.00g | Prot: 0.00g | Carb: 6.50g.   Breakfast: V-Fusion Light Pomegranate Blueberry. more...
2177 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Running - 6/mph - 30 minutes. more...
losing 3.5 lb a week

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