Weigh In record (no journal entry) for 16 April 2014
|
211.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2014:
|
101 kcal
|
Fat: 7.45g | Prot: 6.76g | Carb: 1.34g.
Breakfast: Scrambled Egg (Whole, Cooked). more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tri_man's weight history
|