Weigh In record (no journal entry) for 16 April 2014
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260.5 lb
Lost so far: 0 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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1945 kcal
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Fat: 85.83g | Prot: 83.98g | Carb: 203.00g.
Breakfast: Equal Equal Spoonful Sweetner, Coffee (Brewed From Grounds), Great Value Non-dairy Creamer. Lunch: Lay's Garden Tomato & Basil Potato Chips, McDonald's Sweet Tea (Medium), Subway 12" Italian BMT. Dinner: Rice-A-Roni Chicken Flavor, Grilled Chicken (Skin Not Eaten). more...
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gaining 3.5 lb a week
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