Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Eden6
Journal
15 Apr 14
Eden6's Journal, 15 April 2014
Eden6's Profile
< Previous Entry
|
Next Entry >
Wow, so I can actually do ok with this whole lifestyle without recording it! Yay, good to know! I need to buckle down, though. I would like to reach my weight loss goal by my reunion mid-July. 8 pounds to go!
150.2 lb
Lost so far:
13.8 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2014:
1272 kcal
Fat: 40.44g | Prot: 99.38g | Carb: 130.50g.
Breakfast:
Coffee (Brewed From Grounds), Baileys Coffee Creamer - Hazelnut.
Lunch:
Evol Cilantro Lime Chicken Burrito.
Dinner:
Chobani Nonfat Lemon Greek Yogurt, Louisiana Supreme Hot Sauce, Roasted Broiled or Baked Chicken Breast, Bob Evans Sour Cream & Chive Mashed Potatoes.
Snacks/Other:
Midnight Beauty Black Seedless Grapes.
more...
1989 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Eden6's weight history
view complete history