Weigh In record (no journal entry) for 15 April 2014
|
276.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2014:
|
780 kcal
|
Fat: 16.83g | Prot: 22.84g | Carb: 153.48g.
Breakfast: Dasani Bottled Water (16.9 oz), Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix, Spectrum Decadent Blend, Quaker Old Fashioned Oats. Lunch: Bolthouse Farms Vinaigrette - Raspberry Merlot, Fresh Gourmet Sliced Almonds-Toasted, Ocean Spray Craisins Dried Cranberries, Cucumber (with Peel), Bell Peppers, Carrots, Olivia's Organics Spring Mix Salad. Snacks/Other: Bananas. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sagenung's weight history
|