Weigh In record (no journal entry) for 15 April 2014
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233.7 lb
Lost so far: 13.2 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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1707 kcal
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Fat: 73.71g | Prot: 70.04g | Carb: 189.81g.
Breakfast: Butter, Salad Cream, Toasted Bread, Boiled Egg, Tea with Semi-Skimmed Milk. Lunch: Crisp Green Side Salad, Mixed Sushi, Fridge Raiders Roast Flavour (60g). Snacks/Other: Tea with Semi-Skimmed Milk, Fruit & Nut Mix, Brie and Bacon Panini, Apples, Skimmed Cappuccino (Medio), Cappuccino, Bananas. more...
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losing 30.9 lb a week
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Alexachucarro's weight history
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