LeniLugo's Journal, 14 April 2014

154.3 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

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798 kcal

Fat: 23.51g | Prot: 63.31g | Carb: 83.96g.   Breakfast: Stater Bros. Fat Free Milk, Kellogg's Special K Red Berries Kellogg Cereals Ready-to-Eat. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Roasted Broiled or Baked Chicken Breast. Dinner: Tuna in Water (Canned), Boiled Egg. Snacks/Other: Dole Pineapple Slices in 100% Juice, Banana. more...

2394 kcal

Activities & Exercise: walk - 2 hours and 34 minutes, Resting - 13 hours and 26 minutes, Sleeping - 8 hours. more...