Weigh In record (no journal entry) for 14 April 2014
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130.5 lb
Lost so far: 41.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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943 kcal
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Fat: 40.14g | Prot: 72.88g | Carb: 76.04g.
Breakfast: Beets. Lunch: Salmon, Trader Joe's Hass Avocado. Dinner: Garlic, Spectrum Organic Virgin Coconut Oil, Trader Joe's Cubed Sweet Potatoes, Tyson Foods Boneless Skinless Chicken Breasts, Broccoli. more...
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steady weight
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mommyonamission's weight history
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